Testimonials

Sue Z

Kalari Harmony has been a game changer for me! Unlike other apps, it keeps me engaged with its personalized yoga practices, especially the live sessions. I feel refreshed, with less joint pain, and I sleep better. The real-time guidance in live sessions is motivating, making this app stand out. Highly recommend it!

Retired Educator

Jean S

I love the Kalari Harmony app, especially the live yoga! The instructors adapt to all skill levels, and I can join from home. I’ve seen better sleep, increased energy, and feel more toned. The app’s flexibility with live and recorded sessions makes it easy to stay consistent. It’s truly a life changer!

Megan S

I was never into yoga, but the Kalari Harmony app changed everything! I’ve had more intense workouts than my usual running. The adaptable live sessions and video library keep me energized and focused. Yoga has improved my strength, breathing, and overall health. I highly recommend this app!

Third Grade Teacher

Eileen P

Participating in the Kalari Harmony beta test has been life-changing! My daily practice has boosted my energy, reduced stress, and helped me feel 30 years younger. I’ve lost 15 pounds, and I no longer wake up with aches and pains. I feel stronger, more balanced, and would recommend this app to anyone wanting to improve their health and well-being!

Speech and Language Pathologist

Kalari Harmony for school employee wellness

Empowering school system with cutting edge population health and wellness technology

KalariHarmony™ is a comprehensive Population Health and Wellness Platform. Designed to empower individuals and organizations, our platform blends ancient wisdom with modern science, integrating yoga,movement, meditation, and data-driven insights using AI to cultivate holistic physical, mental, and emotional well-being across the School system.

Our Focus Areas

Benefits of Yoga for School Employees

Emotional well-being

Impactful mindfulness and relaxation practices to reduce stress, prevent burnout, and cultivate emotional resilience.

Physical health and disease prevention

Personalized movement and holistic health plans to boost fitness, prevent chronic concerns and support long term wellbeing.

Community and workplace wellness

Daily live sessions and community forums to create a supportive, health-focused culture that enhances morale and team cohesion.

Kalari Harmony for student wellness

Aiding students with personalized wellness solutions for better health and academic success

Kalari Harmony extends its holistic approach to student wellness by offering tailored fitness, mindfulness, and stress management practices to support students' physical and emotional well-being. By promoting healthy habits, we help students build resilience, reduce absenteeism, and enhance focus, leading to improved academic performance and overall vitality.

Physical health and vitality

Personalized fitness and wellness routines tailored to students’ needs, promoting overall physical well-being.

Emotional strength

Mindfulness and stress management techniques to build emotional strength, helping students thrive in academic environments.

Academic excellence

Holistic wellness interventions that reduce absenteeism and foster focus, improving students’ engagement and success in the classroom.

How Kalari Harmony Can Help ?

Kalari Harmony equips schools with the tools to integrate wellness practices, adhering to CDC guidelines and establishing a holistic health initiative. By incorporating yoga, movement, meditation, and other wellness practices into the school environment, we support the development of lifelong habits that enhance both employees and students' physical, mental, and emotional well-being.

Be The Change

Explore how Kalari Harmony can transform your school’s wellness culture. We invite schools to partner with us in fostering a healthy, supportive environment for both employees and students, promoting overall well-being and academic success.

Clinical Trial on Yoga for Diabetes Management

Clinical Trial performed in association with Endocrine And Metabolic Disorders Center PC, Shelby Township, MI

Aim : This clinical trial aimed to evaluate the effectiveness of yoga as a complementary therapy for diabetes management.

The trial focused on individuals with diabetes and assessed the impact of a tailored yoga program on blood sugar levels, stress reduction, and overall quality of life.

87.5%
Participants saw a substantial reduction in weight
75%
Participants experienced improved HBA1C levels
62.5%
Participants exhibited a significant decrease in their blood pressure levels

Clinical Trial: Yoga for Diabetes Management

Qualitative Outcomes

83.33%
Participants reported significant improvement in sleep quality
66.66%
Participants experienced decreased stress and anxiety levels
91.66%
Participants experienced increased range of motion and better joint mobility
83.33%
Participants reported surge in energy levels post-session
91.66%
Participants demonstrated elevated motivation to move and stay active

What's New

Our Partners

We are proud to partner with leading organizations in the medical and wellness sectors. These alliances strengthen our commitment to integrating comprehensive health practices, ensuring a robust and authentic approach to well-being

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